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Fitness

Fitness Room

Athens Country Club utilizes our state-of-the-art workout room to provide our fitness offerings. Located adjacent to the men's and women's locker rooms on the bottom floor of the Clubhouse, the workout room offers a variety of variable resistance machines that isolate individual muscle groups and offer a safe workout environment. Free weights are provided as well. Elliptical trainers, treadmills, and stationary bikes are available for cardio workouts. Nearby televisions allow members to choose the program of their choice as they exercise.The fitness center opens at 6:00 a.m. each morning, and closes at 8:00 p.m. No children under 16 are allowed in the fitness center, and anyone between 16 and 18 must be accompanied by an adult. Members interested in personal training should contact us to set up an appointment. We can also provide exercise therapy, rehabilitation, and physical fitness assessments.

 

Pilates Room

In addition to the Work Out Room, Athens Country Club provides a separate room for stretching, relaxation or work with one of the ACC trainers. You will find various free weights, equipment for Pilates and resistance training, and an assisted stretch machine. The mirrored walls allow you to keep an eye on your form-great training for tennis and golf.

 

Personal Training

If you are interested in personal training sessions, please contact the clubhouse by dialing 706-354-7100.